This hotline offers non-clinical peer support only and is not a substitute for medical or mental health care; if you’re in crisis or need immediate help, call 911 or 988.
Holiday SobER Hotline
The holidays get heavy — stress, loneliness, and triggers happen. That’s why the Holiday Sober Hotline is here. We’re not professionals, just real people who care and actually listen. No bias. No BS. You’re not alone.
FREE - CONFIDENTIAL - REAL PEOPLE
9:30 AM - 9:30 PM
SUPPORTED BY
WHAT TO EXPECT
The Holiday Sober Hotline is available 24/7 during Holidays.
Your conversations are free, confidential, and judgment-free.
We’re not doctors, therapists, or a rehab center — and we’re not here to sell you anything or push you anywhere.
We’re simply real people offering real support, one honest conversation at a time.
You talk. We listen. No pressure. No agenda.
HOW IT WORKS
1. Call the
Hotline
Dial the Holiday Sober Hotline anytime you need support — especially during stressful holiday moments.
2. Connect With a
Peer in Recovery
You’ll be matched with a trained volunteer who understands sobriety from lived experience — confidential, anonymous, judgment-free.
3. Talk, Release, Feel Supported
Share what you’re going through. We listen, you talk. No scripts, no pressure — just real, human support in the moment you need it.
DISCLAIMER
Holiday Sober Hotline is a non-clinical, peer-support resource designed to offer emotional support, grounding, and encouragement from volunteers with lived recovery experience. We do not provide medical or mental health advice, crisis intervention, diagnosis, therapy, detox guidance, medication recommendations, or professional treatment services.
Conversations with volunteers are not a substitute for professional care. If you are experiencing a medical or mental health emergency, are at risk of harming yourself or others, or require immediate clinical attention, call 911 or the 988 Suicide & Crisis Lifeline right now.